How to improve your health and protect others by preventing transmission of the virus. Please follows:

1.Screening: blood or saliva test to check for antibodies.

2.Safe sex practices including condom use, which is up to 99 percent effective at preventing HIV transmission.

3.Oral medication such as Truvada to reduce the risk of contracting HIV.

4.Use clean needles.

5.Male circumcision.

6.Vaginal ring: a vaginal ring, inserted monthly, delivers medication directly to the vagina. It is more than 35 percent effective at preventing transmission of the HIV virus. While not yet approved by the Food and Drug Administration. But it is important for two reasons: Many women around the world are not able to say no to their partners for cultural and other reasons and HIV can be transmitted from mother to child during pregnancy and birth.

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